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Do you notice any sign of continuous headaches, fatigue, and an unexplainable lack of focus from your employees? It simply means they may be victims of Sick Building Syndrome (SBS) and they’re not alone. Many people face this issue without even knowing it.

Preventing Sick Building Syndrome is vital to keep your workers productive at work. Its symptoms may seem subtle at first but can lead to serious problems in the long run.

Well, there’s no need to be on the edge. It’s time to take the bull by the horns and address this issue that can cause great harm. In this article, we’d be unveiling some expert tips for Sick Building Syndrome prevention.

Let’s unveil them! 

Expert Tips for Preventing Sick Building Syndrome 

In every battle, being on the offensive is a brilliant strategy for victory. You’d need to know and apply some proactive measures to effectively combat SBS. We’ve laid down some tips to help you prevent Sick Building Syndrome. 

1. Creating awareness

The first step to preventing Sick Building Syndrome is to create awareness. It’s crucial to let all employees know about it and its symptoms. 

So if anyone notices weird signs of headaches or fatigue, they’d speak up right away. Here’s another important step: Conducting training sessions on ergonomics. This is all about making your workspaces comfy and safe. 

That way, you can avoid your employees from getting irritated and tired from sitting or typing too much. Doing this will keep your workplace safe and foster cooperation among workers. This aids productivity.

2. Improve indoor air quality

Poor indoor air quality is one of the main culprits behind Sick Building Syndrome. To combat this, the first thing to do is to check if your ventilation system is working well. That means keeping your air ducts and filters clean and in good condition. 

When the ventilation is good, fresh air from outside circulates throughout the building. This  makes it healthier to breathe. Another thing you can do is to use air purifiers. They are like a tiny air clean-up crew for your workplace. They can help you clean the air by removing harmful pollutants like allergens or unpleasant smells. 

Here’s a bonus point – indoor plants. They not only look pretty but can also help improve the air quality. Plants naturally absorb some of the bad gasses in the air and give out oxygen, which is good for your health. With these, you’d be giving your home a breath of fresh air.

3. Regulating humidity levels

Have you noticed a musty smell in certain areas around your workplace? Well, that’s because of something called mold and mildew. They grow in places where it’s too humid and can cause breathing problems. It gets worse if you or an employee is sensitive to allergies.

To get rid of them, you’d need a dehumidifier for those damp areas in your workplace. It’s like a magical machine that sucks up all the extra moisture, making it harder for mold and mildew to grow. 

You should also check for leaks or water issues and get them fixed quickly to stop the mold from spreading. With these, you can say goodbye to those pesky mold and mildew, making your office a safe place to work.

4. Proper lighting

One important factor for productivity in your workplace is sufficient lighting. If the lighting is bad—either too bright or too dull, it can mess with your eyes or even cause headaches.

But here’s the good news: You can set up a smart lighting system. It lets your workers control the lights using their phone or voice, making it easy and -efficient.

Also, you should try allowing as much natural light as you can. But make sure they can control the amount of light that enters. With good lighting, they’ll feel better, work better, and be more productive. 

5. Create breakout areas

Taking breaks is very important for productivity. Your workers need time to relax and socialize to feel less stressed and anxious. So you can set up a space where you or your employees can go to take breaks. 

If it’s spacious enough, you can make it a relaxing spot where they can chat with colleagues during breaks.

By using these breakout areas, you create a happier and healthier work environment for everyone. So, it’s important to take those breaks and enjoy some time with colleagues. This helps in preventing Sick Building Syndrome and also creates a positive difference in your work life. 

6. Use non/low-VOC materials

If you’re setting up your new workspace or renovating your office, use furniture or materials that have no/low volatile organic compounds (VOCs). These are chemicals that give off harmful gasses that are bad for your health. 

When you’re choosing furniture or materials for your office, look for the ones labeled “low-VOC” or “VOC-free.” These products release fewer or no harmful substances. Using these materials will help create a healthy workplace for everyone.

7. Clean windows 

Having a clean sparkling window is not just a pretty sight, it is also important for your health and mood. When you maintain a clean window, you’d be less exposed to harmful pollutants and allergens. You’d also be reducing the growth of mold and mildew which can trigger health problems. 

It can get worse if you already have respiratory issues. Clean windows also create better ventilation, helping you prevent Sick Building Syndrome. You’ll feel more refreshed and rejuvenated, as fresh air circulates into your office. This helps in making you feel comfortable and focused throughout the day.

We Can Help!

Preventing Sick Building Syndrome is a necessity for your health and productivity at work. You can keep the air in your workplace clean and healthy by cleaning your windows regularly. One way to get them clean and sparkling is by hiring a professional window cleaner. 

At Arizona window cleaning service, we provide top-notch services at pocket-friendly rates. Our expert cleaners are trained in modern ways of cleaning your windows without damaging them. With our services, you can be sure to say goodbye to those difficult stains on your windows. We are the right expert choice for you. Reach out to us.